---
title: Proportions diverses
date: 2020-11-23
---

# Céréales

| Céréale | Masse (g) | Eau/liquide (g) | Portions |
| ----------- | -------:| ----------:| --------:|
| Riz | 70 | 115 | 1 |
| Polenta | 65 | 340 | 1 |